Workshops

I currently have 3 workshops in creation. If any of the following interest you, please join my waitlist or contact me. Your input can help guide workshop days/times.

Step into a space of movement, expression, and healing. Each workshop is designed to help you reconnect with your body, release what no longer serves you, and embody your truest self in community with other women.

Let’s Groove - Embodied Dance

Pure freedom on the dance floor. No rules, no choreography, just you, the music, and the moment. Think ecstatic dance meets your favorite playlist-liberating, playful, and deeply energizing.

  • $15

  • 1 Hour

    15 minutes gentle warm-up

    45 minutes of dance

Fuck You - Embracing Sacred Rage

Anger is sacred energy—and in this workshop, we’ll honor and release it. You’ll have space to break open, yell, shake, and let go. With creative exercises, your rage becomes raw fuel for transformation—alchemized into clarity, creativity, and freedom.

  • $30

  • 3 Hours

In My Body - Healing Your Relationship with Your Body

A deep, nourishing workshop for reconnecting with your body. Together, we’ll create a safe space for reflection, release, and community support—helping you honor, love, and trust your body again.

  • $20

  • 1 Hour