Who is Lindsey Steensma?
Hi, I’m Lindsey - founder of Embodied Woman LLC, holistic coach, and someone who has walked through the fire and found her way home.
My journey hasn’t been easy. I’ve experienced anxiety, depression, and suicidal ideation. I’ve felt overwhelming loneliness and believed at times that I was unlovable or too different to truly belong. I’ve moved through deep grief, especially after losing my mom. I’ve felt the weight of rage and despair-and I know how heavy it can be.
In time, I turned inward. I committed to doing the inner work: reconnecting to myself, exploring my shadow, and learning to meet my emotions with compassion.
I found tools that help me navigate intense emotions. I learned practices that regulate my nervous system. I create a life that actually feels like mine-rooted in truth, boundaries, and authenticity.
Now, I guide others through their own healing and reclamation. I know how isolating the path can feel and you don’t have to do it alone.
I’m here to walk with you as you come home to yourself-gently, powerfully, and at your own pace.
If you’re navigating grief, emotional overwhelm, or trying to reclaim the parts of yourself you’ve abandoned-I see you, I honor you, and I’m here to support you every step of the way.
Credentials
I began my professional journey in the world of numbers, graduating with my MBA and working as an accountant — until I realized I was living a life that didn’t feel like my own. Listening to the quiet call within, I stepped away to focus on my wellness, and in that space, I discovered the Institute for Integrative Nutrition’s Health Coach Training Program. I fell in love with the content and knew immediately that coaching was my true path.
Knowing that energy is the thread running through all of life, I continued my studies to become certified in Reiki Levels 1 & 2. I integrate Reiki’s gentle yet powerful energy into all of my work, guided by intuition and a deep respect for the unique journey of each client.
Health Coach Certificate from IIN
MBA Degree from Westminster University
Reiki Level One Certificate from Seraphic Sounds
Reiki Level Two Certificate from Seraphic Sounds
Benefit LLC
Embodied Woman LLC is a registered Benefit LLC — a reflection of my commitment to serving a purpose greater than profit. I created this business to support the holistic healing and empowerment of women and LGBTQ+ individuals through transformational coaching, spiritual guidance, and heart-centered wellness.
I’ve structured my business to prioritize impact, integrity, and community. Being a Benefit LLC means I am legally aligned with my mission to create meaningful change, and I hold myself accountable through annual benefit reporting that reflects the healing, growth, and embodiment I support in the world.